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Running Calories Burned Calculator

Calculate how many calories you burn while running based on your weight, distance, and pace using metabolic equivalent (MET) values.

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How to Use the Running Calories Burned Calculator

This free running calories burned calculator helps you quickly calculate total calories burned. Simply enter your values in the fields above and click "Calculate" to see your results instantly.

Understanding Your Results

After entering your information, the calculator will display your results including total calories burned, calories per mile, met value. Each result is calculated using standard formulas used by financial professionals and experts in the field.

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